7 Tips To Help You Eat Clean On A Budget

7 Tips To Help You Eat Clean On A Budget

First and foremost, I know how important eating clean and organic is for our health. But to be honest, I don’t always do it. Depending on where you shop and if you buy organic, regrettably that can make the difference in us being able to eat clean on a budget. See, I...
5 Things You Can Do To Help Protect Your Child From Type 2 Diabetes

5 Things You Can Do To Help Protect Your Child From Type 2 Diabetes

Do you know anyone who has a child or teenager with Type 2 Diabetes?  Until fairly recently, that was almost unheard of.  However, it’s becoming more and more common and the number of children and teenagers with Type 2 Diabetes is increasing at an alarming rate. I...
How to Use a VitaMix – Easy Recipes For Busy Moms

How to Use a VitaMix – Easy Recipes For Busy Moms

How often do you use your blender? If you say “once a week” or “never” maybe you should get a simple and useful device that can really help you prepare food. And for that, I recommend VitaMix.  It’s so easy to learn how to use a VitaMix...

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